Just Pan Seared Seabass /Pea Puree/Fondant Potato/Sauted Baby Spinach recipes

Just Pan Seared Seabass /Pea Puree/Fondant Potato/Sauted Baby Spinach recipes


## 1. Fondant Potatoes (Start these first)
These potatoes are browned in butter, then braised in stock until tender and creamy inside.
### Ingredients
* 4 medium Yukon Gold potatoes
* 3 tbsp butter, unsalted
* 1 tbsp olive oil
* 1 cup chicken or vegetable stock
* 2 cloves garlic, smashed
* 2 sprigs fresh thyme
* Salt and pepper
### Instructions
1. **Prep:** Peel the potatoes. Cut off the top and bottom so they are flat and can stand upright. Trim the sides to create a cylinder shape.
2. **Sear:** Heat oil and 1 tbsp butter in a large skillet over medium-high heat. Place potatoes standing up (flat side down) and sear until deep golden brown (**5–7 mins**). Flip and brown the other side.
3. **Braise:** Pour off excess oil. Add the remaining 2 tbsp butter, garlic, thyme, and stock to the pan (stock should come halfway up the potatoes).
4. **Cook:** Cover the pan and simmer on low for **20–25 minutes**, until a knife slides through the center with zero resistance.
5. **Finish:** Uncover and increase heat to medium to reduce the stock until it becomes a glossy glaze. Baste the potatoes with the glaze.
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## 2. Vibrant Pea Puree
A bright, fresh puree that holds its color well.
### Ingredients
* 2 cups frozen peas (thawed)
* 1/4 cup heavy cream
* 2 tbsp butter
* 1 tbsp lemon juice
* 2 tbsp fresh mint leaves (optional, but recommended)
* Salt and white pepper
### Instructions
1. **Blanch:** Bring a pot of salted water to a boil. Drop in the peas and cook for **2–3 minutes** until bright green and tender.
2. **Shock:** Drain and immediately plunge the peas into a bowl of ice water to lock in the color. Drain again.
3. **Blend:** Place peas, cream, butter, lemon juice, and mint in a high-speed blender. Blend until **perfectly smooth**.
4. **Heat:** Transfer to a small pot to warm gently before serving. Season with salt and white pepper.
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## 3. Pan-Seared Seabass
The goal is maximum crispiness on the skin.
### Ingredients
* 2 seabass fillets (skin-on, scaled)
* 1 tbsp olive oil
* 1 tbsp butter
* Salt
* Lemon wedges
### Instructions
1. **Dry:** Pat the skin side of the seabass **extremely dry** with paper towels. Season both sides with salt.
2. **Sear:** Heat oil in a non-stick skillet over medium-high heat until shimmering. Place fillets **skin-side down**. Press gently with a spatula for 30 seconds to prevent curling.
3. **Cook:** Let cook without moving for **4–5 minutes**, until the skin is crispy and releases naturally from the pan.
4. **Flip:** Flip the fish gently. Add the butter to the pan. Once melted, baste the fish with the butter for **1–2 minutes** until just cooked through.
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## 4. Sauteed Baby Spinach
### Ingredients
* 4 cups baby spinach
* 1 tsp olive oil
* 1 clove garlic, minced
* Salt
### Instructions
1. **Saute:** Heat oil in a pan over medium heat. Add garlic and cook for 30 seconds.
2. **Wilt:** Add spinach and cook for **1–2 minutes** just until wilted. Season with salt.
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## Plating Style
1. Spoon a large dollop of **Pea Puree** onto the plate and use the back of the spoon to create a swipe.
2. Place one **Fondant Potato** on the puree.
3. Arrange the **Sauteed Spinach** next to the potato.
4. Place the **Seabass** on top, skin-side up to ensure it stays crispy.
5. Garnish with a lemon wedge.
Just Pan Seared Seabass /Pea Puree/Fondant Potato/Sauted Baby Spinach recipes  Just Pan Seared Seabass /Pea Puree/Fondant Potato/Sauted Baby Spinach recipes Reviewed by chef simo on February 17, 2026 Rating: 5

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